If you can't make our live in person meditation sessions, you can purchase, download and keep meditations here.  You can also sign up for a monthly meditation subscription here, where I will automatically email you each meditation, four per month.  

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Pleasenote that ecordings are a minimum of 30 mins up to 1 hour, this varies according to the meditation script. Please note Yoga Nidra is minimum of 40 mins up to 1 hour.